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Shelby Gaudette

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Shelby Gaudette

MSW, LCSW

Everyone deserves to be supported, understood, and celebrated during their therapy experience! Seeking help is a brave and important step towards a healthier, more fulfilling life. I’m here to create a safe, non-judgmental space for people of all gender expressions and cultures. At Ascend, my goal is to support you in finding more effective ways to manage and create a fulfilling life. Drawing from my training and experience, I focus on building a collaborative and supportive relationship where positive change is possible. DBT’s core principle—that people are doing the best they can and want to improve—guides my approach to therapy.

Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Emotional Disturbance
My Approach:

People are doing the best they can and people want to improve


I specialize in treating anxiety disorders (GAD, OCD, specific phobias, and social anxiety), depression, emotional dysregulation, and mood disorders. My approach is rooted in evidence-based treatments such as CBT, ERP, and DBT, backed by extensive hands-on training. During my time at Rogers Behavioral Health in Tampa, FL, I worked as a Behavioral Specialist in Intensive Outpatient (IOP) and Partial Hospitalization (PHP) programs, where I provided CBT and ERP therapy to clients managing intrusive thoughts and anxiety-related symptoms. Additionally, I received advanced DBT training under Nancy Gordon, LCSW, at the Tampa Bay Center for Cognitive Behavioral Therapy (TBC for CBT), where I co-led DBT skills groups and family support sessions. With this solid foundation, I balance a compassionate and direct therapy style to help clients achieve meaningful progress and navigate life’s challenges.

With a Master of Social Work (MSW) degree from the University of Central Florida and years of hands-on clinical experience, I offer compassionate and personalized care to individuals seeking support. Whether you’re dealing with persistent worries, intrusive thoughts, intense fears, or social discomfort, I am here to help you navigate these challenges. Let’s work together to turn your goals into reality and create lasting, positive change.

Shelby’s

Specialties and Expertise

Anxiety
Obsessive-Compulsive (OCD)
Emotional Disturbance
Behavioral Issues
Mood Disorders
Body Positivity
Self Esteem
Coping Skills
Self-Harming
Depression
Stress
Hoarding
Suicidal Ideation
LGBTQ+
Women’s Issues
Life Transitions

Qualifications

Education

Attended University of Central Florida, Masters of Social Work, Graduated 2022

License

Licensed by State of Florida
SW23983

Experience

In Practice for 3 Years

Client Focus

Age

Adults, Elders (65+)

Participants

Individuals

Type of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based

Feels Like a Good Fit?

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